Codependency Treatment: Finding the Help You Need
Codependency is an unhealthy relationship dynamic in which a person is emotionally dependent on another person to validate his or her identity and bolster [...]
How to Make Emotional Eating a Thing of the Past
What about misplaced emotions that cause us to eat when we aren’t hungry or to eat uncontrollably for hours at a time? Emotional eating [...]
The Mental Weight of Making Decisions
Life is full of decisions, from daily choices of clothing and schedules to the more significant life-altering decisions. For many people, making decisions is [...]
Learning to Embrace New Things: Bible Verses About Change
Nothing stays the same. That’s a good thing, because variety helps us stay engaged, and it stretches us to be creative as we engage [...]
Dating Advice for Men: 5 Practical Tips for Dating Well
Dating and romantic relationships in the 21st century are a messy and complicated minefield to wade through. People aren’t working from the same dating [...]
A Different World: Challenges and Teen Counseling
It is a distinctly different world than the times that today’s parents were raised. Between technological advancements and changes in society, it can leave [...]
Your Trauma Matters: 5 Steps Toward Healing After Trauma
You matter. Regardless of what you have lived through, your pain is valid, and you deserve the opportunity to embrace healing after trauma. Your [...]
Relationship Advice for Women from a Christian Perspective
It’s challenging to give general relationship advice for women that would apply to all women, as each person and relationship is unique. However, several [...]
Overcoming Negative Self-Talk
We are our own worst critics. Frequently, the things we tell ourselves can be much more hurtful than the things others say to us. [...]
When Anger Is Unjust and Unproductive: Bible Verses About Anger
Have you ever found yourself feeling like you’ve been disrespected, dismissed, or taken advantage of in some way? What was your reaction? For many [...]