10 Bible Verses About Not Worrying
God commands us in His word to not worry or be anxious (Philippians 4:6). This can seem like an impossible mandate to fulfill. We [...]
Do I Have Anxiety? Signs You May Have a Problem
We’ve all had those days. There’s a big exam on the horizon, your first date with a person you’ve had a crush on for [...]
What is Couples Therapy? Does it Work?
There is no feeling quite like the feeling of being in love and in a relationship with someone. Few joys compare with that walking-on-sunshine [...]
Taking Care of Mom and Dad: Why Now is the Time for Caregiver Support
Have you found yourself in the “sandwich” generation, caught between caring for your aging parents and your own immediate family? If so, you are [...]
10 Ways to a Happier Married Life
Whether you’re a newlywed or are approaching your twentieth anniversary, there is always something new to learn about marriage. Here are some counselor-approved principles [...]
Christian Counseling for Family Conflict
Sometimes, families have a difficult time managing family conflict, life changes, or disagreements. Maybe one individual is struggling with a significant challenge. Perhaps there has [...]
Depression: Sharing Your Struggle with Others
Millions of people struggle with depression. It is estimated that at least 25% of people will go through a period of depression in their [...]