How to Make Emotional Eating a Thing of the Past
What about misplaced emotions that cause us to eat when we aren’t hungry or to eat uncontrollably for hours at a time? Emotional eating [...]
The Mental Weight of Making Decisions
Life is full of decisions, from daily choices of clothing and schedules to the more significant life-altering decisions. For many people, making decisions is [...]
Learning to Embrace New Things: Bible Verses About Change
Nothing stays the same. That’s a good thing, because variety helps us stay engaged, and it stretches us to be creative as we engage [...]
Dating Advice for Men: 5 Practical Tips for Dating Well
Dating and romantic relationships in the 21st century are a messy and complicated minefield to wade through. People aren’t working from the same dating [...]
Identifying a Toxic Friendship
Over half of the American adult population has a close friend group of between two and five close friends, but not every connection we [...]
A Different World: Challenges and Teen Counseling
It is a distinctly different world than the times that today’s parents were raised. Between technological advancements and changes in society, it can leave [...]
What is Crippling Anxiety and How Can You Overcome It?
Crippling anxiety is the kind that debilitates a person. When someone has this, he or she cannot function in everyday life. It causes a [...]
7 Tips For Effectively Controlling Anger
We’ve all had moments in our lives when our emotions got the better of us. You may have been feeling particularly tired, or you had [...]
Your Trauma Matters: 5 Steps Toward Healing After Trauma
You matter. Regardless of what you have lived through, your pain is valid, and you deserve the opportunity to embrace healing after trauma. Your [...]
Relationship Advice for Women from a Christian Perspective
It’s challenging to give general relationship advice for women that would apply to all women, as each person and relationship is unique. However, several [...]